Exercise Science examines the biological, physiological, biomechanical, psychological, interrelationship and influences on performance and participation in physical activity. This discipline will equip students with knowledge and skills, for further study at a tertiary level as well as other training settings and pathways. Students develop insights into the science underpinning sports performance and movement.
This course will be useful for students considering courses in physiotherapy, nursing and associated medical/health areas or teaching. It is also useful if students are intending to do Fitness and Recreation at CIT, or even if just interested in coaching, sport; or would like to understand more about personal performance and how to live a healthy lifestyle.